My Coaching Offer

In my role as a . I support individuals in both professional and personal learning, change, and development processes. Through personal conversations, I help you mobilize your resources and find solutions. Whether you come to me as an individual or as a company, regardless of hierarchy levels, I am here to assist you. My extensive professional and over thirty years of leadership experience have shown me that dealing with people is one of my strengths.

Successful coaching depends on a professional relationship between us, based on trust and mindfulness. At the end of the coaching sessions, we should have found a solution that leads to positive change.

If you are in a professional reintegration process, I can help you and accompany you through this process based on my personal experiences. In this context, I have written my thesis on this topic.

Even if you are nearing retirement and want to prepare for the third phase of your life, I am here to support you in this process. Every change also presents opportunities that we can seize together.

Process

Before each initial coaching session, we have an informal introductory meeting where you can get an idea of what to expect and whether collaboration is conceivable for both of us. The actual coaching sessions start with a welcome and an orientation to the topic you want to address. Then the coaching process begins. The duration of a coaching session depends on your needs; you determine the pace and the topic. I guide you through the process and keep the thread in hand. You alone decide if you want to take advantage of additional coaching sessions. For sufficient reflection time and to process your insights and goals from the last session, I recommend taking a break of 2-4 weeks between sessions.

Costs

• 1st - 3rd Coaching CHF 150.00 / hour
• from 4th Coaching CHF 130.00 / hour

A coaching session typically lasts between 60 and 90 minutes; the time for welcome and orientation is not invoiced.

If you're feeling exhausted and seeking a peaceful place, you're in the right spot with me in Churwalden In the alpine surroundings, you can unwind and refocus. I also offer a 'Two to Three Days Package,' which includes two to three consecutive counseling sessions, accompanied by personalized outdoor activities and accommodation in our own vacation rental I'd be happy to create a customized program for you."